My Healing & Restoration Retreat
My Healing & Restoration Retreat

My Healing & Restoration Retreat

4 Days of Art, Mindfulness and Wellness

From 3 April to 11 May 2025, Visual Arts Centre (Singapore) and Naia (Hoi An, Vietnam) jointly presents ‘My Healing & Restoration Retreat’, a 4 Days 3 Nights fully inclusive and tailored programme combining art, mindfulness and wellness for the individual.
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About This Retreat

The 4D3N tailored retreat programme includes 4 days of programme and 3 nights of accommodation, with the first day beginning from noon, or late afternoon (for Thursday or Friday arrival), and ending on Sunday or Monday (noon or 5pm). From the time of arrival to the time of departure, the retreat includes and covers all meals, accommodation, and a holistic, tailored daily programme including therapeutic art, yoga, taichi, meditation, and massage.

Cost of 4D3N Retreat

SGD $1,289 | For VAC student, pair/group booking: SGD $1,189

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The 4D3N tailored retreat programme includes 4 days of programme and 3 nights of accommodation, with the first day beginning from noon, or late afternoon (for Thursday or Friday arrival), and ending on Sunday or Monday (noon or 5pm). From the time of arrival to the time of departure, the retreat includes and covers all meals, accommodation, and a holistic, tailored daily programme including therapeutic art, yoga, taichi, meditation, and massage.

Itinerary of 4D3N – My Healing and Restoration Retreat

SGD $1,289 OR SGD $1,189 *VAC student, pair or group booking rate

Day 1

Arrival [Noon to evening] – Lunch or snack (if arrival time is afternoon), 1.5H relaxation detox massage, dinner, free and easy time.

Day 2

Sunrise yoga and meditation, breakfast, therapeutic art exploration 1/2, lunch, freedom sketching, afternoon flow and stretch, 1.5H rejuvenating massage, dinner, free and easy time.

Day 3

Sunrise yoga and meditation, breakfast, therapeutic art exploration 2/2, lunch, art journaling, afternoon flow and stretch, 1.5H rejuvenating massage, dinner, free and easy time.

Day 4

Sunrise yoga and meditation, breakfast, yoga and stretch, guided reflection and journaling, lunch, check out, 1.5H massage (after check out), optional for yoga and meditation (before 6pm).

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Accommodation

3 nights in a 3-star villa or spa retreat house.

Meals provided

Your choice of healthy and nutrition balanced food options and drinks with every meal, and free flow filtered water.

Programme

Your customised programme adjusted according to your art and wellness interests and needs, with your comfort, relaxation and restoration prioritised.

Fuss-free, no additional charges

The all-inclusive 4 days 3 nights programme covers and includes all expenses, hence, you may enjoy the retreat and not have to think about anything else!

Anything else

For those who may like to explore the ancient town, we shall recommend that you could add on one to three days for experiential workshops and tours, you may also get our recommendation and plan your own itinerary after the 4D3N retreat programme.

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Choose to add on for one to three days of art and cultural workshops and classes!

+ Additional one day to three days add-on:

Itinerary A

2.5H Cooking Class and Lunch, 2.5H Silversmithing Workshop / Macrame workshop, (*own arrangements for dinner), River Boat Ride, one evening 4 star hotel stay in ancient town with next day breakfast included, (transportation to activities/hotel included) $285/PAX, $555/2PAX.

Itinerary B

1H Basket boat ride, 2.5H Cooking Class and Lunch OR 2H Coffee Making Workshop and 1H Lantern Making Workshop, 2.5H Tailoring Tour (Visit 3 Tailors and Market), one evening 4 star hotel stay in ancient town with next day breakfast included, (transportation to activities/hotel included) $285/PAX, $555/2PAX.

Itinerary C

Breakfast within rice paddy fields (indoor and alfresco cafe within rice paddy fields), 2H Bookbinding Workshop / Macrame Workshop, 2H Private Tailoring Workshop / Street Photography Session at ancient town, one evening 4 star hotel stay in ancient town with next day breakfast included, (transportation to activities/hotel included) $428/PAX, $810/2PAX.

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We’ve found that there is a growing interest in exploring mindfulness and relaxation in our art learners through their personal journey in art. Art is a medium and avenue for focus and meditation and allows the individual practitioners to experience internal reflection and calmness through the practice of art.

In the midst of the constant hustle and bustle of work and life, many adults are struggling to reach a well-balanced and relaxed state. Having a relaxed mind, body, and soul are essential for our overall well-being, and helps us to reduce stress, improve focus, and enhance emotional resilience. Hence, this art and wellness retreat aims to relieve stress, recalibrate and balance the mind and body, and allow for a recharge and reset of our spirit, enabling our restoration and wellness. The combination of meditation, stretch and yoga, massage, and the therapeutic practise of art, with good nutrition works wonders in replenishing the individual’s energy.

“My Healing and Restoration Retreat” is a retreat designed to offer a complete reset for the individual, fostering an attitude of healthy living through daily practices like meditation and yoga stretches.

Commencement Dates

Payment schedule

For confirmation, 50% deposit is required via bank transfer, and the attendee is required to submit their flight details. The remaining 50% deposit is required three days before the trip. For any unforeseen circumstances of cancellation, please note that 20% shall be forfeited if the cancellation is less than fourteen days from date of commencement. The full deposit amount can be refunded with a notice of fourteen days or more.

Immediate availability

From 3 April (Thu), 4D3N Begins on 3rd or 4th April, 10th or 11th April, 17th or 18th April, 24th or 25th April, 1st or 2rd May, 8th or 9th May, 15th or 16th May / More dates to come. [The weather may get hotter from June to end of July.]

Drop us a note below to Whatsapp us! For any feedback or questions, feel free to contact us!

For more enquiries

Address

10 Penang Road, #01-02 Dhoby Ghaut Green, Singapore 238469

space for hire, venue hire for exhibition gallery, top central venue for rent in Singapore, Visual Arts Centre

Registration & Fees

The following art courses are for the Art Immersion Course and Acrylic painting course. The art courses are available at both our Dhoby Ghaut Art Studio and MacPherson Art Studio, please choose your preferred location.

My Healing & Restoration Retreat
$1289
Location Visual Arts Centre (Singapore) and Naia (Hoi An, Vietnam)
Validity
Only valid on workshop date and schedule stated.
My Healing & Restoration Retreat (For VAC student, pair/group booking)
$1189
Location Visual Arts Centre (Singapore) and Naia (Hoi An, Vietnam)
Validity
Only valid on workshop date and schedule stated.

All sessions are to be completed within the course duration stated. No refunds are provided for any courses/workshops/lesson purchased. Further extension of course validity of up to one month only may be provided with proof of overseas travel, hospitalization/medical certificate.

The course package(s) is/are valid within the stated date of registration. Each session under the adult and teenager course package is 2 hours 15 minutes. Visual Arts Centre reserves the right to reject/reschedule your lesson if you are late. Visual Arts Centre reserves the right to cancel/reschedule/postpone any course/session without prior notice. In the event that the course is unable to proceed due to unforeseen circumstances, a full refund of the fees will be provided. The registrant/guardian of the registrant indemnifies and holds Visual Arts Centre and/or its staff harmless from any losses sustained from any activity within the premises of Visual Arts Centre, including personal injury/loss or damages to property.

You will be redirected to the workshop registration page to fill in your enrolment details after you make payment. By clicking “Buy This Package”, you agree with our terms and conditions. Do note that there is no refund for signups.

Foundation In Digital Art

Embark on a captivating journey into the vibrant world of digital art! Our Foundation in Digital Art workshop invites budding creatives aged nine and above to unleash their imagination and hone their artistic skills in a dynamic, supportive environment. From mastering basic digital tools to crafting mesmerizing digital masterpieces, children will explore a spectrum of techniques guided by seasoned mentors. Through hands-on activities and interactive sessions, participants will discover the endless possibilities of digital expression while fostering creativity and critical thinking. Join us for an exhilarating adventure where young artists transform ideas into stunning visual realities, igniting a passion for digital art

Colour & Texture Exploration With Acrylic Painting & Collage

Prepare to unleash your inner artist in a kaleidoscope of color and creativity with ‘Colour Blast: Acrylic Painting & Collage Techniques’! Dive into a whirlwind adventure where vibrant hues and mesmerizing textures collide in a symphony of imagination. From mastering the art of seamless color blending to discovering the magic of mixed media collage, this journey is a playground for your artistic soul. With each brushstroke, explore new techniques that breathe life into your canvas, transforming it into a vibrant tapestry of expression. Join us and let your creativity run wild as you embark on this colorful escapade!”

World of Manga [Foundation & Styling]

A manga art workshop for children and teenagers sounds like a fantastic idea! Here’s how you might structure it:
Introduction to Manga: Begin by introducing what manga is, its history, and its influence on popular culture worldwide. Show examples of different manga styles and genres to give participants an overview.
Basic Drawing Techniques: Start with the fundamentals of drawing, such as line work, shapes, and proportions. Provide step-by-step instructions on how to draw basic manga characters, focusing on simple shapes that can be built upon.
Character Design: Move on to character design concepts, including creating unique characters, designing their personalities, and developing backstories. Encourage participants to get creative and think outside the box.
Expression and Emotion: Teach how to convey emotions and expressions through facial expressions, body language, and positioning of characters. This can be a fun and interactive exercise where participants practice drawing various emotions.
Storytelling and Paneling: Explore the basics of storytelling in manga, including paneling techniques, pacing, and layout. Show examples of different panel structures and discuss how they affect the flow of the story.
Inking and Coloring: Introduce participants to inking techniques using pens or markers. You can also cover digital inking for those interested. Then, demonstrate basic coloring techniques using markers, colored pencils, or digital software.
Feedback and Collaboration: Provide opportunities for participants to share their work and receive feedback from their peers and instructors. Encourage collaboration by having them work together on short manga projects or collaborative drawings.
Final Showcase: End the workshop with a showcase of participants’ work. This could be in the form of an exhibition, digital gallery, or printed booklet. Celebrate everyone’s creativity and progress throughout the workshop.
Remember to create a supportive and encouraging environment where participants feel free to express themselves and explore their creativity. And don’t forget to have fun! Manga is all about imagination and passion, so let that spirit shine through in your workshop.

Academy Drawing Traditions

The academy drawing and sketching tradition, rooted in centuries of artistic practice, emphasizes disciplined study of form, proportion, and technique. Originating from Renaissance workshops and formalized by institutions like the Royal Academy, it prioritizes meticulous observation and mastery of fundamental skills. Students progress from basic exercises to complex compositions, learning to depict still life and common objects with precision and expression. This tradition values both classical principles and innovation, encouraging artists to push boundaries while maintaining a deep respect for tradition. Through rigorous training and critique, artists within this tradition cultivate a strong foundation for creative exploration and artistic excellence.

Chinese Ink Painting and Calligraphy

This course on Chinese ink painting and calligraphy introduces young learners to the rich traditions of Chinese art. Through hands-on activities, students explore the basics of brush techniques, ink control, and the delicate art of Chinese script. They learn to appreciate the cultural significance of calligraphy and painting, developing skills in creating elegant strokes and expressive brushwork. The course fosters creativity, patience, and fine motor skills, while also providing insights into Chinese history and aesthetics. By the end, children gain confidence in their artistic abilities and a deeper understanding of Chinese cultural heritage.

Funk with Graffiti

Funk With Graffiti Workshop for children is an engaging and creative program aimed at introducing young artists to the vibrant world of graffiti and funk-inspired street style art. Participants learn the basics of graffiti history, techniques, and safety. Guided by professional graffiti artists, children explore the art of designing their unique tags, emphasizing creativity, expression, and individuality. The workshop includes hands-on activities, from sketching concepts to creating final designs with spray paint on provided surfaces. By the end of the session, children gain confidence in their artistic abilities and an appreciation for graffiti and funk as legitimate forms of street art. Each child completes two original artworks, which they proudly take home, showcasing their newfound skills and personal style.

Batik Tales

In the Batik Introduction Handkerchief Painting workshop, participants will learn the traditional art of batik, a wax-resist dyeing technique originating from Indonesia. The workshop begins with a brief history and overview of batik, highlighting its cultural significance and various techniques. Participants will then observe a demonstration of applying wax with tjanting tools and dyeing the fabric. Following the demonstration, each participant will design and create their own batik handkerchief, applying wax to create patterns and then dyeing their fabric. The workshop concludes with a group discussion, allowing participants to share their creations and reflect on their learning experience.