Acrylic Painting on Canvas Team Bonding Art Jamming Singapore Visual Arts Centre

Heal your heART with our ART therapy course in Singapore! Reduce mental stress by finding your outlet through art expression.
We are not foreign to the term “art therapy”, but to what extent do we truly understand it? What type of individuals would require a art therapy course? What type of methods are used during an art therapy course?
We experience varying levels of stress in our daily lives. Due to the inability to release this stress or to mange our stress levels and emotions, individuals may encounter psychological issues and distress caused by stressful situations, such as insomnia, depression, social withdrawal, anxiety and emotional instability. These problems may manifest across all age groups, with some adolescents and children exhibiting issues like autism, phobias, and attention deficit hyperactivity disorder (ADHD). In cases where the problems are not severe, art therapy courses can play a therapeutic role in their treatment.
Art therapy course, as a form of healing, utilises art mediums for the use of art and the action and process of doing art for relaxation, treatment and relieve. In the process of art therapy course, individuals may gain a better understanding of themselves and unpack emotions, be able to interpret their psychological issues, deepen the understanding of human nature, and assist in evoking patients’ individual emotions. Art therapy courses helps to uncover psychological issues and provide effective treatment and relief for patients and individuals facing such problems.
As shared by the renowned Swiss psychologist and founder of analytical psychology, Carl Jung (1875-1961), artistic creations serve as a manifestation of the human subconscious. Due to art’s unique expressive nature, the creative process allows the patient to express their feelings and potential suppressed emotions. Art therapy hence encourages patients to focus on their inner experiences and perceptions rather than external references or pictures.
Art therapy course is the perfect combination of art and psychology. It utilises various visual art materials and mediums such as painting, handicrafts, clay, sculpture and collage.
Like the rest of the world, Singapore’s Art therapy courses facilitates self-expression and self-exploration, helping to reduce negative thoughts, relieve stress and enhance self-confidence. Throughout this process, art therapy promotes and improves individuals’ physical, psychological and emotional well-being.
Early civilisation recorded their lives using drawings, and only later developed spoken language. When we narrate something, the visual scenario first appears in our minds before being expressed in words. Similarly, when we listen to someone describing something, the scenario appears is first processed in our head before we respond. Art Therapy course in Singapore aims to reduce mental stress by finding your outlet through art expression, with the goal of Healing your heART with ART therapy course!
The process of art creation involves both the right and left brain, and it is the expression of both our conscious and subconscious thoughts. Art can bring forth subconscious information that may have been overlooked, allowing for heightened self-awareness and even resolving some internal conflicts, facilitating self-discovery.
As long as the patient is open to embracing art as a form of therapy, they can join the session. Art therapy can help certain groups of individuals such as:
Individuals who struggle with regulating their emotions/ negative self-talk
Art therapy course and art education share some similarities as both use a large range of art mediums, however, art therapy’s aim is not the mastery of art techniques, but rather to use of abstract images to portray one’s feelings. As art therapy does not focus on creating a perfect, polished final work, it is not subjected to art critique by the art instructors.
Art therapy course services provided by Singapore’s Visual Arts Centre include:
|
|
SAT |
10:30am - 12:45pm1pm - 3pm
|
SAT |
|
10:30am - 12:45pm1pm - 3pm
|
Address:
10 Penang Road, #01-02 Dhoby Ghaut Green,
Singapore 238469
Exit from Dhoby Ghaut MRT Station Exit B and turn left, we are there in 30m!
Address:
AZ@Paya Lebar, 140 Paya Lebar Road, #03-04,
Singapore 409105
Exit from Macpherson MRT Station Exit A and turn left, we are right across the road, 1 minute walk away!
Have any questions? Please drop us an enquiry form and we’ll respond to you as soon as we can!
"*" indicates required fields
10 Penang Road,
#01-02 Dhoby Ghaut Green,
Singapore 238469
140 Paya Lebar Road,
#03-04 AZ@Paya Lebar Building,
Singapore 409015
6255 0711
info@visualartscentre.sg
62550711
67332155
Dhoby Ghaut Art Studio
Monday to Sunday: 11am – 8pm
Closed on Public Holidays, except by appointment.
MacPherson [Office & Storage]
By appointment only
Visual Arts Centre is an exhibition gallery and art studio at Dhoby Ghaut Green supported by the National Parks Board and the National Arts Council.
Since its initiation on 31 January 2016, the Visual Arts Centre Exhibition Gallery has hosted over two hundred international and local art and design exhibitions, boasting a diverse range of art styles and programmes.
Email:
info@visualartscentre.sg
Phone:
+65 6255 0711
+65 6733 2155
Featured Courses 推荐课程
Art Immersion 3 Medium Course 综合媒介绘画课
Drawing & Sketching Course 素描课程
Acrylic Painting Course 丙烯画课程
Watercolour Painting Course 水彩画课程
Oil Painting Course 油画课程
Chinese Ink Painting Course
Trial Sessions 试课
Chinese Calligraphy & Ink Painting
Graffiti Spray Painting Course
Portfolio Preparation Course (Process) 作品集 (DSA)
Portfolio Preparation Course (Process) 作品集 (Diploma)
Professional Manga Drawing & Digital Painting Course
Professional Interior Design & Freehand Rendering Course
Outdoor Urban Landscape Sketching Course
Private Art Classes
Creative Kids Art Immersion Course 儿童创意绘画课程
2025: Holiday Art Course for Kids & Teens 儿童和青年假期课程
2025 Kids (6-9YO) Holiday Art Course 儿童假期课程
2025 Teens (10-18YO) Holiday Art Course 青年假期课程
Team Building Art Jamming
Art Jamming Team Bonding Catalogue
Team Bonding
Gala Dinner Art Workshop
Batik Painting Workshop (Mural / Individual)
Graffiti Spray Painting on Canvas Workshop
Kids Birthday Party - Art Jamming
Kids T-Shirt Painting Art Party
Batik Painting Workshop
Graffiti Spray and Paint Workshop
Therapeutic Mental Health Workshops
Art Workshop
Workshops at SAM During SAW 2025
Digital Dreams - Transforming Ideas Into Art
Nude Life Drawing with Artist Guidance
Portrait Life Drawing with Artist Guidance
Chinese Ink Painting
Chinese Calligraphy & Ink Painting
Current & Upcoming Exhibitions
Venue Hire 场地出租
Hire of Visual Arts Centre Exhibition Gallery @ Dhoby Ghaut
Visual Arts Centre Exhibition Gallery @ Dhoby Ghaut
Visual Arts Centre Gallery and Studio @ MacPherson
Special Art Jamming Themes
Chinese New Year Art Jamming
Art Workshops for Singles and Dating
Women's Day
Labour's Day
National Day
Mid Autumn Festival
Deepavali Art Jamming
Halloween Art Jamming
Christmas Art Jamming
View More
Best Team Building Activity
Art Jamming Team Bonding Catalogue
零基础自助绘画(Art Jamming )工作坊
Kids Art Jamming Birthday Party Workshops
艺术生日派对-DIY粘土主题
Art Birthday Party With Diy Clay
Art Birthday Party With Tote Bag Painting 艺术生日派对-画托特包主题
Birthday Party With T-shirt Painting
艺术生日派对-画T恤衫主题
Art Competition and Affordable Art Fair Workshops
Singapore Children and Youth Art Competition 2021
新加坡儿童与青少年绘画大赛开始报名啦!
(Embracing Nature) Children and Youth Art Competition
Workshops & Fair Activities
Venue Hire
10 tips for a successful pop-up flea market event
Beautiful Space in the City Central
A Perfect Art Venue for Hire
What to consider when renting a venue for your fashion shows and pop-ups?
Art Course
Where to learn Professional Chinese calligraphy course in Singapore?
艺术疗愈如何让你心理更健康
Best Professional Art Courses In Singapore
在新加坡哪里能学专业素描/速写、油画、水彩、丙烯、水墨、艺术作品集准备、儿童美术、儿童青少年书法等专业美术绘画课?
在新加坡哪里学习专业书法课程?学习书法对儿童青少年的好处
View More
Art Portfolio Preparation - DSA (Kids)
凭什么,新加坡乌节路寸土寸金的商业宝地竟给国人当画室? 快!带你去看看!
Singapore Holiday 2025 - Learn Digital Landscape Painting and Manga Drawing
成人画画课就在视觉艺术中心
Applying into Art Schools - How does one build an art portfolio?
Others
Best Professional Manga Drawing Drawing Course in Singapore
对南洋画派新加坡第一代艺术先驱作品的印象
定制贵宾晚宴的艺术项目
Art Buzz: How to Appreciate Art?
《纪念刘抗诞辰111周年—刘抗书画遗作展》
10 Reasons to Learn Drawing and Sketching
View More
Art Therapy Course in Singapore!
Overseas Students Art & Cultural Exchange
Commissioning Custom made portraits/nude life by professional artists
FAQs for Art Portfolio Preparation - DSA, Diploma & Higher Education
Click and get to our WhatsApp
In the Batik Introduction Handkerchief Painting workshop, participants will learn the traditional art of batik, a wax-resist dyeing technique originating from Indonesia. The workshop begins with a brief history and overview of batik, highlighting its cultural significance and various techniques. Participants will then observe a demonstration of applying wax with tjanting tools and dyeing the fabric. Following the demonstration, each participant will design and create their own batik handkerchief, applying wax to create patterns and then dyeing their fabric. The workshop concludes with a group discussion, allowing participants to share their creations and reflect on their learning experience.